I get many many valuable and worthy e-mails but this one is one of the most simple and applicable ones I have ever read. It all comes down to energy and our hearts! Pat pass it on.
HO'OPONOPONO
by Joe Vitale
"Two years ago, I heard about a therapist in Hawaii who cured a
complete ward of criminally insane patients--without ever seeing any
of them. The psychologist would study an inmate's chart and then look
within himself to see how he created that person's illness. As he
improved himself, the patient improved.
"When I first heard this story, I thought it was an urban legend. How
could anyone heal anyone else by healing himself? How could even the
best self-improvement master cure the criminally insane? It didn't
make any sense. It wasn't logical, so I dismissed the story.
"However, I heard it again a year later. I heard that the therapist
had used a Hawaiian healing process called ho 'oponopono. I had never heard of it, yet I couldn't let it leave my mind. If the story was at
all true, I had to know more. I had always understood "total
responsibility" to mean that I am responsible for what I think and do.
Beyond that, it's out of my hands. I think that most people think of total
responsibility that way. We're responsible for what we do, not what
anyone else does--but that's wrong.
"The Hawaiian therapist who healed those mentally ill people would
teach me an advanced new perspective about total responsibility. His
name is Dr. Ihaleakala Hew Len. We probably spent an hour talking on
our first phone call. I asked him to tell me the complete story of his
work as a therapist.
He explained that he worked at Hawaii State Hospital for four years.
That ward where they kept the criminally insane was dangerous.
Psychologists quit on a monthly basis. The staff called in sick a lot
or simply quit. People would walk through that ward with their backs
against the wall, afraid of being attacked by patients. It was not a
pleasant place to live, work, or visit.
"Dr. Len told me that he never saw patients. He agreed to have an
office and to review their files. While he looked at those files, he
would work on himself. As he worked on himself, patients began to heal.
"'After a few months, patients that had to be shackled were being
allowed to walk freely,' he told me. 'Others who had to be heavily
medicated were getting off their medications. And those who had no
chance of ever being released were being freed.' I was in awe.'Not
only that,' he went on, 'but the staff began to enjoy coming to work.
Absenteeism and turnover disappeared. We ended up with more staff than we needed because patients were being released, and all the staff was showing up to work. Today, that ward is closed.'
"This is where I had to ask the million dollar question: 'What were
you doing within yourself that caused those people to change?'
"'I was simply healing the part of me that created them,' he said. I
didn't understand. Dr. Len explained that total responsibility for
your life means that everything in your life- simply because it is in
your life--is your responsibility. In a literal sense the entire world
is your creation.
"Whew. This is tough to swallow. Being responsible for what I say or
do is one thing. Being responsible for what everyone in my life says
or does is quite another. Yet, the truth is this: if you take complete
responsibility for your life, then everything you see, hear, taste,
touch, or in any way experience is your responsibility because it is
in your life. This means that terrorist activity, the president, the
economy or anything you experience and don't like--is up for you to
heal. They don't exist, in a manner of speaking, except as projections
from inside you. The problem isn't with them, it's with you, and to
change them, you have to change you.
"I know this is tough to grasp, let alone accept or actually live.
Blame is far easier than total responsibility, but as I spoke with Dr.
Len, I began to realize that healing for him and in ho 'oponopono
means loving yourself.
"If you want to improve your life, you have to heal your life. If you
want to cure anyone, even a mentally ill criminal you do it by healing
you.
"I asked Dr. Len how he went about healing himself. What was he doing, exactly, when he looked at those patients' files?
"'I just kept saying, 'I'm sorry' and 'I love you' over and over again,'
he explained.
"That's it?
"That's it.
"Turns out that loving yourself is the greatest way to improve
yourself, and as you improve yourself, you improve your world.
"Let me give you a quick example of how this works: one day, someone sent me an email that upset me. In the past I would have handled it by working on my emotional hot buttons or by trying to reason with the person who sent the nasty message.
"This time, I decided to try Dr. Len's method. I kept silently saying,
'I'm sorry' and 'I love you,' I didn't say it to anyone in particular.
I was simply evoking the spirit of love to heal within me what was
creating the outer circumstance.
"Within an hour I got an e-mail from the same person. He apologized
for his previous message. Keep in mind that I didn't take any outward
action to get that apology. I didn't even write him back. Yet, by
saying 'I love you,' I somehow healed within me what was creating him.
"I later attended a ho 'oponopono workshop run by Dr. Len. He's now 70 years old, considered a grandfatherly shaman, and is somewhat reclusive.
He praised my book, The Attractor Factor. He told me that as I improve
myself, my book's vibration will raise, and everyone will feel it when
they read it. In short, as I improve, my readers will improve.
"'What about the books that are already sold and out there?' I asked.
"'They aren't out there,' he explained, once again blowing my mind
with his mystic wisdom. 'They are still in you.' In short, there is no
out there. It would take a whole book to explain this advanced
technique with the depth it deserves.
"Suffice It to say that whenever you want to improve anything in your
life, there's only one place to look: inside you. When you look, do it
with love."
The words of Dr. Ihaleakala Hew Len:
" Ho'oponopono is really very simple. For the ancient Hawaiians, all problems begin as thought. But having a thought is not the problem. So what's the problem? The problem is that all our thoughts are imbued with painful memories, memories of persons, places, or things.
The intellect working alone can't solve these problems, because the intellect only manages. Managing things is no way to solve problems. You want to let them go! When you do Ho'oponopono, what happens is that the Divinity takes the painful thought and neutralizes or purifies it. You don't purify the person, place, or thing. You neutralize the energy you associate with that person, place, or thing. So the first stage of Ho'oponopono is the purification of that energy.
Now something wonderful happens. Not only does that energy get neutralized; it also gets released, so there's a brand new slate. Buddhists call it the Void. The final step is that you allow the Divinity to come in and fill the void with light.
To do Ho'oponopono, you don't have to know what the problem or error is. All you have to do is notice any problem you are experiencing physically, mentally, emotionally, whatever. Once you notice, your responsibility is to immediately begin to clean, to say, "I'm sorry. Please forgive me."
Use Sound Attunement Therapy to help create your helpful attitude.
toby@healingdrummer.com
www.healingdrummer.com
For more information contact Toby Christensen - The Healing Drummer / toby@healingdrummer.com
Toby Christensen is a facilitator of healing and positive change using the power of sound. He is a Master Drummer, Spiritual Teacher, Shamanic Practitioner, and an Ordained Minister. With experience as a corporate executive, entrepreneur, public speaker, musician, and spiritual leader, Toby relates to a wide range of human experience. He connects with compassion and deep understanding to the struggles and challenges of everyday life with a proactive, solution oriented methodology. In his work with indigenous shamans, healers, medicine people and contemporary teachers, Toby has developed a treatment modality known as “Sound Attunement Therapy” which initiates the process he calls “Bio-Energetic Reconfiguration.” This process integrates the powerful methods of old world shamanism with the most cutting edge understanding of quantum physics. Empowered through the treatment of “Sound Attunement Therapy” (SAT) Toby uses sound and drum healing as a container for people to shed their old patterns of ill health, dissatisfaction and dysfunction and shift their energy to create a new healthy and satisfying life.
Born and Raised in Seattle Washington, Toby started his career as a professional musician at the young age of 16 playing the jazz, rock, and funk clubs of Seattle. After having a spiritual awakening, he moved to Northern California to undergo his ministerial training and was then recruited as an associate pastor at Christian Life Center in Santa Rosa, CA. (At the time one of the largest non-denominational churches in the western United States) Toby left the church disillusioned by the “business of religion” and began a career in the corporate world. He began to work his way up the corporate ladder with Nordstrom with great success. After advancing quickly, Toby was recruited as Executive Vice President of All American Sales, where he was responsible for the sales and marketing of athletic products nationwide.
After years of corporate success at the cost of his soul, Toby woke up to the call of his heart, that ignited his passion and reconnected him to the drum. He now travels the world facilitating positive changes in peoples lives through the power of sound. Although Toby will never refer to himself as a Drum Healer or a Sound Healer. The term is used in reference to his work because of the common understanding of the term Drum Healing or Sound Healing within the context of our culture. As Toby Christensen puts it “I use rhythm and sound to facilitate positive change in all aspects of peoples lives. I am not the healer, the being I am holding space for is. I just hold the space and make some noise so their healer will wake up!”
Toby Christensen is a Master Drummer and Shamanic Practitioner, who has over 30 years of professional drumming experience. He has toured internationally with rock and gospel music groups and has performed frequently as a ritual drummer in both African and Native American ceremony. He is trained on the trap set, the African Djembe, congas and the hoop drum also known as the Shaman's Drum. He has studied in Africa with Sobonfu and Malidoma Some’ from the Dagara Tribe in Burkina Faso, Chief Nana Depah of Ghana, and in the U.S. with a Chief of the Lakota Nation and other Native American teachers. He is a Ritual drummer for Sobonfu Some’ here in the U.S. and has studied Shamanism with Michael Harner and the Foundation for Shamanic Studies.
SOUND ATTUNEMENT THERAPY
Sound attunement Therapy is the use of vibrational energy in a process which brings the mind, body, emotions, and psyche of an individual or group into harmony.
Recent studies suggest that therapeutic drumming increases immune system function, controls pain, relieves stress, and has been successful in treating serious conditions such as substance abuse, alcoholism, AIDS, adrenal failure, high blood pressure and cancer.
Other research suggests that therapeutic drumming is also effective for treating emotional disorders such as depression, anger, and anxiety.
Sound Attunement Therapy works by producing a bio-energetic reconfiguration of a person's energy system which affects the physical body, mind, and emotions. It produces the energetic structure to promote heal and restore a person’s natural healthy rhythms. Bio-Energetic Reconfiguration‘is the transformation or rearrangement of energy in and between living organisms and between living organisms and their environment, to enhance self-awareness, well-being and relieve physical, spiritual, and emotional maladies.
toby@healingdrummer.com
www.healingdrummer.com
