Saturday, February 26, 2005

Time On The Run

As a practitioner of Sound Healing I am aware of the sound and energy around me. As the energy of the earth is building I notice the speed of time seems to be increasing. I have however come to the understanding that being in the place of the rhythm of the drum seems to stop time and create the space for rest and healing.

Try taking a hoop drum or djembe and begin to play a slow and steady rhythm. Softly at first and allow the sound healing to surround your being. Hold this for 5- 10 minutes. Breath deeply as the sound healing of the drum shifts your energy and tunes your soul. For ways sound healing can help go to www.healingdrummer.com

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